The COVID-19 pandemic has restructured family life across the globe. Children are participating in online education and many parents are working from home. Being uprooted from the familiar routines of everyday life can be disconcerting. Both adults and children have had to adapt. However, parenting during the coronavirus pandemic can go smoother by following the following practical tips.
Talk About What Is Happening
Children can be frightened by what they don’t understand. Explain to them what the virus is, and what measures the nation is taking to deal with it. Be open and listen to their questions. Be honest in your answers, but don’t overwhelm them with a lot of technical jargon. Keep it simple.
Stay In A Routine
A flexible and consistent daily routine will go a long way toward making your children feel stable and secure. Don’t fall into the trap of overachievement. Overplanning the day is as bad as having no direction. Balance the schedule for work and play. Encourage your children to be part of the planning process. They can help work out a schedule for schoolwork and chores. Allow them to pick a fun activity to do such as a board game, crafts, or enjoying a movie night as a family. Part of the daily routine should be exercised. Get outside for fresh air and sunshine as much as possible. Working in exercise each day will help manage stress and your child’s excess energy.
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