Best Advice for New Moms

Becoming a mother is a wondrous occasion filled with more joy than often a new mom imagines. It can feel like her heart doubled in size, bursting with boundless love for the new life that she just created. Though fervently devoted to her little one, it is common for doubt to creep in as a new mother questions her choices and her competency as a parent. While this new role can seem daunting, there are some things a new mom can do to help her confidently face her new responsibilities.

Firstly, a new mother must ask for help and accept it when it’s offered. Many mothers want to do it all themselves. However, receiving support can mean valuable time to get more done, including sneaking in a much-needed nap or two.

Secondly, a new mother must not allow her new role to hurt her relationship with her partner. Becoming parents often affects couples negatively as they pour their attention on their children and away from each other. Therefore, new parents must create time for one another to nurture their bond, as a strong relationship is necessary for the family’s success.

Thirdly, new mothers should align themselves with those who understand their journey. Many groups consist of mothers, new mothers, and even mothers whose children were born on the same day. These groups offer support and wise counsel and meet virtually or in person. Joining a mothers’ group is an excellent way for a new mom to connect to other women who know what she’s going through.

Lastly, new mothers must enjoy this time despite all the chaos, newness, and uncertainty. What they say about it going by fast is true, so making memories is important. New mothers must play with their children, laugh with them, and enjoy their company. Ultimately, what little ones want is their parents’ attention, so a new mother must enjoy each moment with her little one and work on building a bond that will be a foundation for a loving, lifelong relationship.

A new mother must remember to be kind to herself and accept that she’s doing a great job. Even when things don’t come out as anticipated, she grows and learns and does her best.

Article originally published on JenniferPowers.me

What is Attachment Parenting?

There are many different ways to raise a child, and you’ll find that learning about the various types of parenting styles helps you start to develop a plan that works for your family. The core basis of attachment parenting is taking actions that help to cultivate a nurturing relationship between you and your child. Exploring how this works gives you more insight into whether or not this style works best for you.

What Are the Main Principles of Attachment Parenting?

There are eight main principles of attachment parenting that you’ll want to follow if you prefer to use this style completely. Attachment parenting begins even before you get pregnant and continues with breastfeeding to help create a secure attachment. As your child grows, you’ll incorporate other principles of this style, such as treating your child with respect and using loving, positive discipline.

What Challenges Come Up With This Parenting Style?

While the results of this parenting style are worth it, you’ll find that you may encounter particular challenges that make it harder to adhere to all of the principles without making a few changes. For example, some parents find it harder to cultivate a firm attachment when their child has multiple caregivers throughout the day or needs to go to another parent’s home for visitation. Fortunately, other parents have helped pave the way for meeting these challenges.

How Has Attachment Parenting Changed Over the Years?

In recent years, families have found ways to overcome some criticism and challenges that arise with this parenting style. Parents who worry about SIDS may choose to have their child sleep in the same room but use a different bassinet or bed. You may also ask your child’s other caregivers to use similar strategies, such as responding quickly to your baby’s cry rather than letting them cry it out.

As with all parenting topics, you’ll find that there are varying ways to implement this style. The most important thing is to make sure that you are consistent and choose to use the principles that work best for you — at the end of the day, helping your child develop a secure attachment to you as a parent helps them grow and develop over the years.

Article originally published on JenniferPowersNYC.medium.com

How to Teach Children Gratitude

There are many life lessons that parents want to pass down to their children. Lessons such as humility and gratitude. Read more to start learning how to teach your children gratitude

By learning to appreciate the good and bad in life, you can help them develop a strong sense of self-awareness. Gratitude will also help them become more mindful and grateful for all the good in their lives. This information is essential for children’s development, and it can be helpful for parents as well.

What is Gratitude?

Gratitude is a state of mind and mood characterized by an appreciation for life’s good things. It’s the feeling you get when you feel thankful for what you have.

A study from The Journal of Positive Psychology reports that gratitude can help people cope with negative emotions and reduce stress. Additionally, it has been shown to improve physical and mental health, increase happiness and make people more willing to help others.

For children to develop a strong sense of self-awareness, they need to learn how to appreciate the good in their lives. For kids to understand gratitude, parents need to teach them this concept early on.

Appreciating the Good and the Bad

If you can help teach your children to appreciate all the good in their lives, they will have a strong sense of self-awareness and mindfulness that will serve them well as they grow up.

It’s important to practice gratitude daily, whether during mealtime or when something nice happens in their lives. This practice can be easy:

  • Simply write down the things you are grateful for.
  • Share them with them.
  • Discuss what made you feel thankful.
  • You can even use a journal to document these moments.

Benefits of Gratitude

Gratefulness is a simple practice that can change how you feel about life and make you happier. It’s proven to help people become more mindful, necessary for healthy growth. Gratitude helps people recover from stress and live healthier lives; one study found that appreciation helped people cope with stress better.

Children benefit from practicing gratitude because they learn how to self-reflect and appreciate the good in their lives. It also helps them develop a stronger sense of self-awareness, which will help them grow into balanced adults.

How to Teach Gratitude

Preparing to teach gratitude to your children can be a fun yet challenging task. You don’t have to make a significant commitment or buy anything special to teach your children this valuable lesson. All you need is time and patience.

To teach your children gratitude, start by being aware of the good that happens in your family’s day-to-day life. Try to pay attention when something positive happens and share it with your children, so they see those good things happen every day.

Once you’ve been able to identify what good things happen in your family, then you can continue teaching them gratitude by helping them identify what they’re grateful for as well. By learning how to recognize what they are thankful for, children will appreciate the many blessings in their lives.

Article originally published on JenniferPowers.me

9 Steps to Effective Parenting

Effective parenting is not a formula; it is an art. But anyone can learn from the science of child development. There are patterns in how different children develop patterns in how they respond to different kinds of parenting.

Be Consistent with Discipline

The key here is to set limits and be consistent with those limits. This will give children the structure they need to learn self-control, respect for authority, and a sense of right and wrong.

Self-Esteem

A child will base his feelings of self-worth on those he gets from his parents. If the child feels loved, accepted, he will feel a sense of security in the world that will help him develop a strong sense of self-worth.

Accept They Are Not Perfect

Accept that kids will never be perfect. Perfect parents give their child everything they never had themselves and then are appalled when the child turns out to be rebellious.

Make Time

Try to take some time for each child every day. One should find enjoyable things like reading a book, going to a park, playing checkers, watching TV.

Be a Role Model

Someone should be a good role model for a child by demonstrating positive emotions and behavior. Try to be calm and remain in control at all times. One can help the child by expressing feelings positively, such as sadness or anger, but not aggressively.

Communication

The best way to be a successful parent is to prioritize communication. Children are always watching, and they will use the parent’s example. This means that people should talk to their children as often as possible and resolve conflict with them at the earliest moment.

Unconditional Love

A child who feels unconditionally loved has the strength to make that transition from childhood to adulthood. They can explore life with the courage and confidence that comes from knowing that no matter what happens, as long as he is honest and constructive, the parent will always be there for them.

Notice what They Are Doing

Somebody has to make sure that someone will notice every time kids do something wrong. And also hope that every time they’re being good, they know they are being seen and pleased with them.

As a Parent, Know the Limitations

If a person wants to be a good parent, one has to know their own needs and limitations. If a parent has a job they love and feel fulfilled by, someone needs to ask themselves if they are willing to give up some of that fulfillment to be a good parent.

3 Great Poker Movies

Movies tend to use poker for dramatic effects. These movies portray the game as more than accurate when performed right. A great poker film gives viewers an insight into the subculture of poker and how it impacts whoever plays it. Broadly defined, hundreds of poker movies are in existence; hence, it is a global phenomenon. Here are three great poker movies.

1. Rounders (1998)

Rounders wins the best poker movie prize repeatedly. Rounders do something that others aren’t brave enough for – it does not ask for anyone’s approval.

While all other poker movies strive to get the public to understand poker and the players, Rounders does not have to. The only thing required is to understand that Matt Damon (Mike McDermott) aspires to be the top player.

It is as clear as the desire Rocky has to go far with Apollo. He wishes to be at the top since otherwise means losing, and for him, that sucks. That is why Rounders reaches audiences better compared to all other poker movies.

2. California Split (1974)

Bill Denny does not like his work but loves poker. He comes across the famous degenerate Charlie Waters in an arcade while playing Razz poker and decides the lifestyle Water has is better. They both take on the life of an expert player in 1970’s America.

The culture of poker is what makes degenerate life so fascinating, and you can perceive why – it feels like crazy fun! However, is that what you desire? Can you manage the lifestyle? And also, what would you like to become?

California Split probes all of these queries and does not judge the solutions. However, it proves that the degenerate lifestyle is truly insanely fun and might be the kind of life you always desired! It also depicts that such life needs lots of energy to sustain.

3. Luna’s Game (2001)

Luna follows in her dad’s footsteps as an expert poker gambler. The only issue is that her father got killed by a loan shark, and she is following in the same footsteps.
Even though Luna still requires poker, it took everything from her. Poker is not something she rationalizes into. Instead, Luna is trying to rationalize herself from it; however, she has no option. Poker seems to be in her blood, and she feels incomplete without it.

Finally, there are numerous poker movies available today. However, you find the three great poker movies that you should consider watching in the context above.

Originally published to jenniferpowersnyc.com.

Three Tips for Entering Your First Poker Tournament

Many online and recreational poker players dream about entering their first live tournament. If you have the skills, live poker tournaments can be profitable. They can also wipe out your bankroll if you choose the wrong ones.

Here’s a look at three tips for entering a live poker competition. Follow them and you might be one of the lucky players that can make a living playing poker.

Stick With Your Poker Skill Level

Playing in a live poker tournament is exciting. It can be tempting to jump in feet first and enter the biggest tournaments. You need to play tournaments that attract players of a similar skill set.

There are live poker tournaments for beginners, experts, and every skill level in between. Only play where you are confident.

Keep Your Buy-In Low

Low level buy-ins are a good idea if you are just starting out with live poker tournaments. The tournaments with high buy-ins attract tougher competition. The World Series of Poker Main Event has a buy-in of $10,000. Only good players can afford to risk it.

Your local casino probably offers much cheaper tournaments. You may also find that some cheaper poker tournaments give you an opportunity to rebuy if you are eliminated.

Learn How to Fold

In live tournament poker you must be willing to fold – a lot. Playing too many hands is a sure way to lose. Every player has to develop their own starting hand range. There are no hard and fast rules, but playing tight in the early stages of a tournament is probably best for the beginner.

As the tournament progresses you will have to expand your hand range to stay competitive. Higher blinds will not allow you to pass up as many hands as you would in the early levels. Try to build a chip stack that will allow you to open up a little more.

As an extra tip, don’t try to get too creative with your play. Forget what you have seen on televised poker tournaments. Be patient, and make well-timed aggressive poker plays.

You will find that one of the best ways to improve at live poker competitions is practice. The more you play, the better you’ll become at reading cards and your opponents.

Originally published to jenniferpowersnyc.com.

Alternatives to Online Poker Games

The past year has all but ruined any chance of playing live poker, but online poker is going strong. And yet, there is a limit to how long you can play online poker before you want to try something else. If you still love online casino games and want to try something a little different from the same poker games, here are a few alternatives to keep in mind.

Online Slots

Slots are very popular among gamblers who want a game that doesn’t require any thought or skill. All you need to do is place your bet, watch the virtual reels spin, and hope you win. It’s relaxing in that you don’t have to really do anything, but it still provides a thrill when you win.

Online Blackjack

Blackjack is the most popular casino game in the country; that is true whether you go to a brick-and-mortar casino or you play online. It’s similar to poker in that it requires a similar kind of mathematical thinking, but you don’t have to worry about bluffing or reading other players, making it a little simpler and more relaxing.

Online Baccarat

Baccarat is a card game that is similar to blackjack, but it is more of a game of chance. There are strategies that can improve your odds of winning, which gives it an exciting quality that many games of chance lack.

Online Roulette

Roulette is much like slots in that it is a game of chance that doesn’t require a lot of thought or strategy. There are strategies for managing your bankroll, but you can never know where the ball will land. Still, roulette is a fun casino game that will appeal to fans of online slots and other games of chance.

Video Poker

We know this article was about alternatives to online poker, but hear us out. Despite its name, video poker is a different game than other forms of online or live poker. In online poker, you are playing against other players and need to learn how to read and bluff your way into winning a large pot. Meanwhile, video poker is more like a slot machine that requires you to put together a high poker hand. The stronger your hand, the more you stand to win. There is no need to try to read other players or out-bluff them; just choose which cards you want to hold and what you want to throw.

Originally published to jenniferpowersnyc.com.

Casino Shopping: A New Experience

Are people shopping at Casinos? Believe it or not, casinos are not only about gambling these days. Many casino establishments are revamping their image to cater to a wide variety of consumers. Even though their products are overpriced, visitors are willing to buy despite the cost.

People travel from near and far to get to a casino. They are looking for a way to escape their mundane lives. Often they have saved up a reasonable sum of money to play the part of a high roller. Casino owners are aware of the psychology behind people who go to these places. They have now designed the casinos as a glitzy attraction; they have built malls with high-end luxury items to expand the illusion of wealth and class.

Some of these casinos are building outlets with top brand name companies such as Gucci, Calvin Klein, Nike, Steve Maden, and Tommy Hilfiger. The idea behind this type of marketing is to expand their appeal to the international traveler. They come to these casinos to buy the dream. While visitors are living in this illusory world, casino owners are expanding their revenue stream.

The casino at Marina Bay Sands in Singapore and the Bellagio Resort and Casino in Las Vegas are two of those casinos expanding their brand to include high-end malls. They attract top celebrities for entertainment; they have famous chefs for their five-star restaurants and the diamonds in the Pandora jewelry store shimmer in the mall light. People worldwide are dazzled and are willing to dig into their pockets to purchase the dream of being rich. This is not to negate the fact that some of their guests are quite wealthy. These hotels are offering fine wines as well as aesthetic art and dramatic music. Places like MGM Resort is known for its entertainment. The Venetian Hotel offers the gondola ride creating the experience of being in Venice.

Casinos have a new approach to bringing in guests from within the country and from around the world. They showcase the casino experience and the luxury feeling of high-end stores to expand their revenue streams. It’s a pricey way to vacation, but the convenience of everything in one place is worth every penny.

Originally published to jenniferpowersnyc.com.

The Origins of Poker: A Game That’s Played Around the World

The game of poker is considered one of the most popular card games in the world. People around the world play the game with family, friends, and at the casino. Despite the game of poker is a popular card game, the origins of the game cannot be confirmed. But in terms of the actual gameplay and the earning of money, the origins are two different things.

The origin of Poker’s gameplay

There are many theories out there that presume a “truth” to the origins, but none have been confirmed. In terms of the gameplay, the way that the game was played originated from the Persian game called As-Nas. Historians have presumed that this game is the origin of the Poker that is played around the world due to the similar style of play and how the game works. Other games from other countries have also been presumed to be the origin. Poque from France, Poca from Ireland, and Brag from Britain are some of the examples. The only clues about the true origins that are to be found eventually are that it’s from an English-speaking country and the game also used Antes.

Poker, Money, and Texas Holdem

Back in the 1800s a town outside of Corpus Christi called Robstown, Texas, was where the game was born. The game was invented around 1925. The state of Texas is actually known for having many poker legends come out of the state. Some of the most notable people are Amarillo Slim, Johnny Moss, and Doyle Brunson.

The style of this game is the most played style in the United States. However, without it going to places such as Vegas, the game wouldn’t have become a popular form of Poker played. When the game style reached Vegas, the popularity of the game increased. More styles were also brought to the city.

Tournaments are played in Vegas since it became the new capital of playing Poker among the Poker legends.

Without the game of As-Nas from the Persians or the other games from countries such as France and Britain, Poker would not be where it is today. The legends who brought Texas Hold’em to Vegas are also the people who are responsible for its popularity.

Originally published to jenniferpowersnyc.com.

How Female Poker Players are Making Their Mark

Poker is a game in which the players place a bet based on who they perceive has the better hand. This is a game for strategic thinkers. In the past, this was a gentleman’s game. It is still rare to see women in the upper echelon of poker society. Three women have broken that glass ceiling Vanessa Selbst, Jennifer Haman, and Annette Obrestad. They are the most successful female poker players of our time.

Vanessa Selbst was born in Brooklyn, New York, in 1984. Selbst has been playing competitive poker since she was 18 years old. During that time, she went on to become a Yale University graduate. Her professional accomplishments include three first prize-winning bracelets in the World Series of Poker (WSOP). She also placed first in a series of tournaments and main events over the years. It is estimated that she has winnings of over 11 million dollars. Selbst has been in a committed relationship with Miranda Foster since 2013. In 2017 Vaness Selbst decided she would retire from professional poker due to the stress and constant scrutiny.

Jennifer Harman was born in Reno, Nevada, in 1964. Harman’s first experience at a poker table began when she was only 8 years old. In the early part of her life, she had some struggles with kidney disease. She overcame that part of her life and later received a degree in Biology from the University of Nevada. As for her professional accomplishments, she won two World Series of Poker bracelets. Her earning are over 2.6 million dollars. She was the first woman to win two WSOP tournaments, which is an extraordinary accomplishment.

Annette Obrestad was born in Sandnes, Norway, in 1988. She began playing poker at the age of fifteen. She is known around the world as a YouTube poker sensation. In 2007, Obrestad became the youngest World Series of Poker winner. Annette Obrestad’s has won over $3.9 million. As of 2019, Obrestad is no longer playing professionally but periodically take part in some games.

All three of these women have made their mark on the professional poker stage in their own unique way. They have been formidable opponents whose winnings total in the millions.

Originally Published to jenniferpowersnyc.com.