After childbirth, many new mothers are eager to start the journey back to their pre-pregnancy fitness levels. Focusing on core strength is crucial, not only for aesthetics but for health and well-being. The core muscles weakened and stretched from pregnancy and childbirth, play a vital role in everyday movements and stability. However, diving straight into … Continue reading Great Core Exercises After Giving Birth
https://ift.tt/tUw0BnE Organizing family chores lets everyone participate equally in home maintenance. Although the intricacy and design of a visual depiction of activities to be done might vary greatly, accountability and clear communication are essential to its efficacy. Whether you’re managing a busy family schedule or sharing responsibilities with roommates, an effective chart can make a … Continue reading Creating an Effective Chore Chart
Author Dr. Gregory Jantz can personally relate to those who suffer from depression. Not only is he founder of the Center: A Place of Hope, a clinic for treating depression and other mental health challenges, but he has also experienced depression himself. At one time, he struggled to get out of bed in the morning, … Continue reading Finding Hope for Lasting Relief from Depression
CONTACT (S): Russell Roybal rroybal@ncrp.org Elbert Garcia, egarcia@ncrp.org NCRP: Harmful Wealth Generation Necessitates Philanthropy’s Active Role in Reparations for Black People Cracks in the Foundation: Philanthropy’s Role in Reparations for Black People in the DMV, the newest report from the National Committee for Responsive Philanthropy, examines grantmakers’ role in repairing the harm created by the … Continue reading NCRP Report: Philanthropy Must Play An Active Role in Reparations for Black People
Growing up, author Lucille Williams didn’t understand how to identify her strengths, so her weaknesses captured most of her attention. Instead of thriving, she struggled with anxiety because she couldn’t achieve like the other kids. Many children face similar confusion, but with guidance, they can understand their strengths, overcome their weaknesses, and find their identity … Continue reading Teaching Children to Celebrate Their Strengths
What does a hero look like? In comic books, they wear a mask or a cape. In real life, they’re not so easy to spot. Like William Crawford. For years, he worked as a janitor at the Air Force Academy in Colorado Springs. To the cadets, he was a shy, unassuming worker who quietly went … Continue reading A Hero Among Us
Years ago, I ran a short errand before an important meeting I had across town. As I hustled from the store to my car, I saw a young mother struggling to corral two toddlers while muscling a grocery cart across the parking lot. She looked tired and overwhelmed. I was just pulling out when I … Continue reading Engaging Others with Love, Kindness and Service
The following is a transcript of Episode 3 of NCRP’s video series, Unpacking Philanthropy. Check out the video here on LinkedIn. Hello, and welcome to Unpacking Philanthropy. I’m Aaron Dorfman. For the past several years, there has been a lot of talk in philanthropy about “racial healing.” Much of the conversation was driven by the W.K. Kellogg … Continue reading Unpacking Philanthropy Ep. 3: Philanthropy’s Role in Racial Healing (Transcript)
Score one in the Buckeye State for the genius of the checks and balances system of government. The Ohio Senate’s override of Governor Mike DeWine’s incredulous veto of legislation banning the sexual mutilation of children caps a bizarre legislative odyssey that left many social conservatives heavy-hearted – and vowing action to right the chief executive’s … Continue reading Ohio Veto Override a Victory for Children and Common Sense
The Dow Jones Industrial Average hit a record on Monday, closing above 38,000 for the first time ever. Not to be outdone, the S&P 500 also set a new high. How long it lasts is a question and matter left to financial gurus, many of whom disagree. Tracking the stock market’s performance provides us with … Continue reading Take a Risk. Get Married.
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